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BB : 72.7 kg Neck : 38 cm Waist : 80 cm Body Fat : 13.7 %
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1766 kcal
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Fat: 52.22g | Prot: 53.54g | Carbs: 266.50g.
Lunch: Es Teh, Ayam Geprek, Mentimun (dengan Kulit), Uleg Sambal Geprek, Nasi Putih. Dinner: Telur Dadar, Cap Cay Kuah, Tempe Orek, Nasi Putih. Snacks/Other: Vegeta Vegeta, Teh Manis, Neo Coffee Moccachino. more...
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204 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...
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