Weigh In record (no journal entry) for 12 July 2024
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76.5 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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104 kcal
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Fat: 4.75g | Prot: 6.15g | Carbs: 8.61g.
Breakfast: Якобс Кофе с Молоком без Сахара, Белый Город Молоко 2,5%. more...
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Losing 0.9 kg a Week
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Sergio927's Weight History
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