Weigh In record (no journal entry) for 12 July 2024
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58 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 74.28g | Prot: 126.75g | Carbs: 244.97g.
Breakfast: St Môret St Môret, La Boulangère Seigle et Graines. Lunch: Quaker Flocons d'avoine (40g), Blanc d'Oeuf, Oeuf (Entier). Dinner: Barre Zumub , Milka Chocolat Blanc, Milka Chocolat au Lait, Madeleine, Myprotein Maltodextrine. Snacks/Other: Nestlé After Eight, Danone Hipro 25G Protéines Saveur Fraise Framboise, M&M's Hi Protein, Carrefour Amandes , Barre Zumub . more...
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Gaining 3.5 kg a Week
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musclesophie66's Weight History
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