Weigh In record (no journal entry) for 12 July 2024
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80 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 19.86g | Prot: 27.48g | Carbs: 160.34g.
Breakfast: Carrefour Schiacciatine Classiche, Colli Euganei Confettura di Fragole, Coop Latte di Soia con Calcio, Zucchero Semolato, Caffè (dalla Moca), Gentilini Osvego. Lunch: Pasta con Verdure. more...
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Losing 1.8 kg a Week
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ALE722020's Weight History
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