Weigh In record (no journal entry) for 12 July 2024
|
78.4 kg
Lost so far: 9.3 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
106 kcal
|
Fat: 0.93g | Prot: 4.09g | Carbs: 23.34g.
Breakfast: Salatalık (Soyulmuş). Lunch: Salatalık (Kabuklu). Dinner: Acur. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nesilesaglam's Weight History
|