Weigh In record (no journal entry) for 12 July 2024
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67.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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48 kcal
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Fat: 2.67g | Prot: 0.00g | Carbs: 6.83g.
Breakfast: Ellenka Fiber Creme, Nescafe Gold Blend. more...
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Losing 3.5 kg a Week
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