Weigh In record (no journal entry) for 01 February 2016
|
66.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
982 kcal
|
Fat: 34.97g | Prot: 34.43g | Carbs: 136.28g.
Breakfast: Jafaden 100% Pur Jus d'orange, Soupe de Potiron. Lunch: Côtelette de Porc, Carrefour Compote Pommes sans Sucres Ajoutés, Salade d'Huile et de Vinaigre (Recette Maison), Haricots Verts, Salade Verte. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Soupe de Potiron, Delisse Riz au Lait Saveur Vanille. Snacks/Other: Soupe de Légumes. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sahra49150's Weight History
|