Weigh In record (no journal entry) for 12 July 2024
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71.6 kg
Lost so far: 1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 51.72g | Prot: 68.47g | Carbs: 148.58g.
Lunch: Tempeh (Cooked) , Yun-Yi Tahu Original, Hoka Hoka Bento Nasi Putih, Uleg Sambal Pedas, Finna Kerupuk Rasa Bawang. Dinner: Sushi Tei Wakame Salad, Sushi Tei Tuna Salad Crispy Mentai, Sushi Tei Yasai Misoshiru, Cooked Salmon, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Potato Bread, Kit Kat Coklat. more...
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Gaining 0.0 kg a Week
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mimimiauw's Weight History
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