Weigh In record (no journal entry) for 11 July 2024
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62 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 39.40g | Prot: 61.47g | Carbs: 80.42g.
Breakfast: Tirolez Requeijão Cremoso Light, Ovo, Queijo Ricota, Wickbold Pão de Forma Integral. Lunch: Fricassê de Frango, Farofa Temperada, Arroz Integral. Dinner: Quero Feijão Carioca , Farofa de Cenoura, Peito de Frango, Perdigão Linguiça Calabresa, Tio João Arroz Integral Cozido. more...
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Losing 0.0 kg a Week
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ajuliawesome's Weight History
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