tiap hari nimbang biar bisa di koreksi makanannya 🤧😂
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83 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 79.16g | Prot: 40.17g | Carbs: 146.91g.
Breakfast: Kroket, Telur, Mama Suka Saus Bulgogi, Tahu, Kubis, Wortel Dimasak, Jagung Rebus. Lunch: Perkedel Jagung, Cireng. more...
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Gaining 0.7 kg a Week
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jasminejihan1992's Weight History
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