sharon1971!'s Journal, 11 Jul 24

Ultra small dish, portion control at its best lol 😂

View Diet Calendar, 11 July 2024:
826 kcal Fat: 46.01g | Prot: 56.35g | Carbs: 49.38g.   Breakfast: Tea with Milk and Sugar. Lunch: Sour Cream, Marks & Spencer Chunky Guacamole, Salsa, Tesco Red Pepper, Tesco Chicken Breast Fillets (130g). Dinner: Greek Salad, Poached Egg , Guacamole, Feta Cheese . Snacks/Other: Cooked Red Peppers (Fat Added in Cooking), Apples . more...
1822 kcal Exercise: Apple Health - 24 hours. more...

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