Weigh In record (no journal entry) for 11 July 2024
|
78.8 kg
Lost so far: 8.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
642 kcal
|
Fat: 30.00g | Prot: 31.66g | Carbs: 59.69g.
Lunch: Pernil de Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Puré de Papas (Leche Entera y Margarina Adicionadas). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dayana posada's Weight History
|