|
2287 kcal
|
Fat: 91.48g | Prot: 98.78g | Carbs: 269.09g.
Breakfast: Rawon, Nasi Putih. Lunch: Nasi Putih, Daging Sapi, Telur Dadar. Dinner: Siomay, Mie Gacoan Mie Setan, Lumpia Udang, Sambal Matah, Daging Sapi, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Soyjoy Raisin Almond , Kalbe Hydro Coco Original, Bolu pisang coklat, Pisang. more...
|
|
2584 kcal
|
Exercise:
Cardio - 15 minutes, Weight Training (Bodybuilding) - 35 minutes, Apple Health - 23 hours and 10 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sususayasusubendera's Weight History
|