Weigh In record (no journal entry) for 11 July 2024
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102.3 kg
Lost so far: 9.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 47.71g | Prot: 91.11g | Carbs: 112.13g.
Breakfast: ВкусВилл Сырники Творожные Без Сахара. Lunch: Ред Булл Ред Булл, Макси Фасоль Стручковая Отварная, Куриная Грудка Отварная. Snacks/Other: Апельсин. more...
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Losing 8.1 kg a Week
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