Weigh In record (no journal entry) for 08 July 2024
|
120.0 kg
Lost so far: 3.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 36.94g | Prot: 49.84g | Carbs: 148.17g.
Lunch: Papaya, Quaker Hot Cakes de Avena, Frijoles Negros, Huevo Revuelto. Dinner: Huevo Cocido, Gavilla Aderezo Mostaza y Miel, Manzana Verde, Daily Salad Espinacas Baby, Lechuga de Hoja Verde. more...
|
Gaining 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lghc170977's Weight History
|