Weigh In record (no journal entry) for 11 July 2024
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77.6 kg
Lost so far: 5.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 27.77g | Prot: 55.10g | Carbs: 73.83g.
Breakfast: Dimsum, Dimsum. Lunch: Tempe Goreng, Tahu Goreng, Nasi Putih, Ayam Goreng, Sayur Asem. more...
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Gaining 0.5 kg a Week
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ifafahany's Weight History
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