Weigh In record (no journal entry) for 10 July 2024
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75.2 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 40.75g | Prot: 132.50g | Carbs: 125.50g.
Breakfast: MiraLAX Miralax, Season's Choice Cherry Berry Blend, Sprouts Bulk Collagen Protein Peptide Powder, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: Icelandic Provisions Cold Brew Coffee Extra Creamy Skyr, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Sprouts Bulk Collagen Protein Peptide Powder, Wyman's Fresh Frozen Triple Berry Blend. Dinner: Whole & Simple Omelet Breakfast Bites, Mary's Gone Crackers Original Seed Crackers. Snacks/Other: Crave Dark Chocolate Espresso Beans . more...
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Losing 0.7 kg a Week
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hoopsdian's Weight History
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