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whey Protein, com banana e canela...
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1919 kcal
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Fat: 54.01g | Prot: 166.03g | Carbs: 187.13g.
Breakfast: Lactovale Queijo Mussarela, Ceratti Peito de Frango Defumado, Wickbold Wrap 66,3% Integral. Lunch: Batata Inglesa Cozida, Coxão Mole Cozido. Dinner: Dona Benta Macarrão Espaguete , Coxão Mole Cozido. Snacks/Other: Nestlé Leite Ninho, Health Time Whey Protein 100%, Banana Caturra, Vigor Iogurte Grego Frutas Vermelhas, Mamão Papaia. more...
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3397 kcal
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Exercise:
Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 50 minutes, Google Fit - 23 hours. more...
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LindiBorin's Weight History
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