Weigh In record (no journal entry) for 10 July 2024
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106.5 kg
Lost so far: 27.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 98.06g | Prot: 47.83g | Carbs: 184.58g.
Lunch: Брест-Литовск Сметана 20%, Просто Вкусно Голубцы Домашние. Dinner: Персики, Сливы, Мороженое Пломбир, Брест-Литовск Кефир 3,2%. more...
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Gaining 4.7 kg a Week
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Jumper007's Weight History
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