Weigh In record (no journal entry) for 10 July 2024
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79.4 kg
Lost so far: 9.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 64.68g | Prot: 47.64g | Carbs: 114.36g.
Breakfast: Daisy Cottage Cheese with Blueberries . Lunch: Land O'Lakes Salted Butter, Great Value Enriched White Bread, Scrambled Egg . Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: AMC Movie Theater Popcorn (Small), Honeydew Melon, Honeydew Melon. more...
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Gaining 0.1 kg a Week
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Mrsstanley1967's Weight History
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