Weigh In record (no journal entry) for 10 July 2024
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66.7 kg
Lost so far: 37.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 58.83g | Prot: 73.74g | Carbs: 123.51g.
Breakfast: Porto Alegre Queijo Mussarela Fatiado, Farias Pão de Centeio, Adoçantes, Café (Instantâneo), Seara Peito de Peru. Lunch: Ovo Cozido, Sopa de Legumes. Snacks/Other: Lacta 5Star (40g), Hortifruti Manga Palmer, Gullón Biscoito Integral sem Açúcar , Porto Alegre Queijo Mussarela Fatiado, Adoçantes, Café (Infusão). more...
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Gaining 0.1 kg a Week
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MarcelaC22's Weight History
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