Weigh In record (no journal entry) for 10 July 2024
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79 kg
Lost so far: 10.9 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 81.07g | Prot: 51.39g | Carbs: 2.18g.
Breakfast: Сало, Огурец (с Кожурой), Приосколье Бедро Куриное с Кожей. more...
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Gaining 1.3 kg a Week
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