Weigh In record (no journal entry) for 10 July 2024
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53.7 kg
Lost so far: 17.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 17.37g | Prot: 22.43g | Carbs: 56.18g.
Breakfast: Banana Brasil Banana da Prata, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café, Crepioca. Lunch: Estrogonofe de Carne, Tio João Arroz Integral Cozido, Cenouras, Beterraba Cozida. Snacks/Other: Laranjas. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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