Weigh In record (no journal entry) for 10 July 2024
|
56 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1057 kcal
|
Fat: 44.87g | Prot: 44.63g | Carbs: 117.32g.
Breakfast: Café com Açúcar, Ovo, Pão Branco Torrado. Lunch: Frango (Empanado e Frito), Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Gomes da Costa Atum Sólido em Óleo, Pão Branco Torrado, Cacau Show Trufinha La Creme Gianduia. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mileneteza's Weight History
|