Weigh In record (no journal entry) for 10 July 2024
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100.1 kg
Lost so far: 18.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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90 kcal
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Fat: 1.00g | Prot: 1.50g | Carbs: 19.00g.
Snacks/Other: Ritter Barra de Cereal Banana, Aveia e Mel. more...
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Losing 4.9 kg a Week
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Robert@ @r@ujo's Weight History
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