Weigh In record (no journal entry) for 10 July 2024
|
84.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
2617 kcal
|
Fat: 183.48g | Prot: 135.10g | Carbs: 102.19g.
Breakfast: Сахар, Life Protein Протеиновый Коктейль. Lunch: Жареная или Запеченная Свиная Отбивная, Сало. Dinner: Здоровье из Предгорья Йогурт Клубника 2,5%. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Жулай Роман's Weight History
|