#Funda##'s Journal, 10 Jul 24

Weigh In record (no journal entry) for 10 July 2024
56.4 kg Lost so far: 4.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2024:
904 kcal Fat: 48.46g | Prot: 56.90g | Carbs: 56.49g.   Lunch: Sütaş Süzme Keçi Peyniri, Izgara Tavuk (Derisi Yenmeden), Ülker Altınbaşak Grissini, Zeytin, İçim Tereyağ, Kızarmış Yumurta. Dinner: Dost Tam Yağlı Yoğurt, Yayla Chia Tohumu, Altınbaşak Tahıl Cipsi, Migros Ayran, Tatlı Kiraz. more...
Losing 2.8 kg a Week

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#Funda##'s Weight History


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