Weigh In record (no journal entry) for 31 January 2016
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57.8 kg
Lost so far: 9.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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699 kcal
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Fat: 28.52g | Prot: 18.00g | Carbs: 100.30g.
Breakfast: 2% Fat Milk, Honey, Jif Creamy Peanut Butter, Bunny Bread Ultra Soft White Bread made with Whole Grain. Snacks/Other: Fiber One Peanut Butter Soft-Baked Cookies, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Sugar. more...
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Losing 0.3 kg a Week
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sweetsteph's Weight History
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