Weigh In record (no journal entry) for 08 July 2024
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104.1 kg
Lost so far: 2.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 20.01g | Prot: 44.96g | Carbs: 27.26g.
Breakfast: Käse, Mischkornbrot, Aldi Kochschinken. Lunch: Ramazzotti Ramazzotti, Espresso, Aldi Forellenfilets, Gemischter Salat, Selleriepüree. more...
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Gaining 0.2 kg a Week
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Hildegard1966's Weight History
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