Weigh In record (no journal entry) for 10 July 2024
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82.6 kg
Lost so far: 32.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 57.96g | Prot: 96.31g | Carbs: 231.13g.
Breakfast: Alesto Fruit & Nut Mix, Crownfield Fijne Havervlokken, Raw Super Food Chiazaad, Lidl Magere Kwark. Lunch: Aldi Gegrilde Kipfilet, Cremette Zuivelspread Naturel, AH Naanbrood Knoflook Koriander. Dinner: Knorr Mexicaanse Burritos. Snacks/Other: Jumbo Mango Fruitijsjes , Lion Lion White, Hema Dadelreep Banaan, Banaan. more...
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Losing 0.9 kg a Week
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Veronique8492's Weight History
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