Weigh In record (no journal entry) for 31 January 2016
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84.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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2533 kcal
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Fat: 111.39g | Prot: 80.60g | Carbs: 301.51g.
Breakfast: Marmellate e Conserve, Tè Verde, Zucchero, Taralli, Mulino Bianco Fette Biscottate le Dorate. Lunch: Caffè Zuccherato, Pane Italiano, Olio Extra Vergine di Oliva, Cipolle, Arrosto di Vitello, Cavolo, Divella Pasta Fresca Cavatelli. Dinner: Caffè Zuccherato, Olio Extra Vergine di Oliva, Insalata Mista Verde, Camoscio d'Oro Camoscio d'oro, Pizza Bianca, Castagnole. more...
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3136 kcal
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Exercise:
Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
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Gaining 0.4 kg a Week
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maurolaselva's Weight History
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