Weigh In record (no journal entry) for 10 July 2024
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62.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 87.43g | Prot: 35.50g | Carbs: 140.62g.
Breakfast: Kapal Api Kopi, Kwetiau. Lunch: Mie Gacoan Mie Iblis. Dinner: Seblak. Snacks/Other: Meranti Bolu Gulung. more...
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Losing 4.2 kg a Week
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sakinaya.lalita1's Weight History
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