Weigh In record (no journal entry) for 09 July 2024
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67 kg
Lost so far: 3.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 31.52g | Prot: 44.63g | Carbs: 134.25g.
Lunch: Arroz Blanco, Huevo Duro, Zumo de Naranja, Huevo Duro. Dinner: Tortilla Integral, Frijoles Refritos. more...
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Losing 4.2 kg a Week
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Sofig_03's Weight History
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