Weigh In record (no journal entry) for 10 July 2024
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63.6 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 65.57g | Prot: 102.27g | Carbs: 103.62g.
Lunch: 愛之味 玉筍, 荷包蛋, Costco 烤全雞, 白飯. Dinner: 雞腳, 巴特里 爆漿奶油餐包, Costco 烤全雞, 光泉 特濃5.1 無加糖濃黑豆漿, 全聯 愛文芒果. Snacks/Other: 無印良品 厚片年輪蛋糕, Lotus 蓮花脆餅, 光泉 全脂鮮乳. more...
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Losing 4.9 kg a Week
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winnie13991's Weight History
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