Weigh In record (no journal entry) for 09 July 2024
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75.2 kg
Lost so far: 18.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 7.30g | Prot: 7.70g | Carbs: 61.80g.
Breakfast: Nestlé Manjar, Lider Pan Amasado . more...
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Losing 0.8 kg a Week
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