Weigh In record (no journal entry) for 31 January 2016
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74.6 kg
Lost so far: 14.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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758 kcal
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Fat: 13.74g | Prot: 67.65g | Carbs: 93.01g.
Breakfast: Picard Salade Agrumes. Lunch: Huile d'Olive, Vinaigre Balsamique, Carrefour Bio Jus de Tomate, Pomme, Florette Laitue Iceberg, Charal Bifteck. Dinner: Huile d'Olive, Jus de Pruneaux, Tomates, Auchan Escalope de Poulet. more...
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Losing 4.9 kg a Week
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Pryskani's Weight History
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