Weigh In record (no journal entry) for 09 July 2024
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58 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 60.84g | Prot: 64.70g | Carbs: 136.18g.
Breakfast: Cerises Douces. Lunch: Carrefour Yaourts aux Fruits , La Belle Étoile Cancoillotte à l'ail, Fraises, Picard Curry de Lentilles Corail et Légumes, Baguette, Carrefour Poisson Pané . Dinner: Veggie Marché Glace Vanille au Lait de Coco, Chips, Carrefour Sauce Burger, Bœuf, Escalope de Poulet, Viande de Canard, Alvalle Gazpacho. Snacks/Other: Belin Croustilles Cacahuètes, Kir Royal. more...
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1460 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Elie et Zabeth's Weight History
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