Weigh In record (no journal entry) for 09 July 2024
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 53.06g | Prot: 45.10g | Carbs: 42.45g.
Lunch: Cup-A-Soup Kip. Dinner: AH Mascarpone, AH Verse Slagroom, AH Bloemkool Roosjes, AH Excellent Ultimate Kipburger. Snacks/Other: OLA Nogger, Oppo Brothers Salted Caramel Balls, Good Good Krunchy Keto Salty Caramel Nut. more...
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Losing 2.8 kg a Week
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Lucy_1404's Weight History
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