Weigh In record (no journal entry) for 09 July 2024
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87.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 52.34g | Prot: 48.02g | Carbs: 134.52g.
Breakfast: Oignons, Oeuf, Monoprix Bio Pain de Seigle Complet. Lunch: Pomme, Itinéraire des Saveurs Nouilles Chinoises Saveur Poulet. Dinner: Président Emmental Cœur de Meule, Super U Les Baguettes Céréales et Graines , Vinaigrette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Riz Basmati (Cuit), Mozzarella, Florelli Mélange de Légumes Grillés, Tomates, Laitue, Picard Pizza Jambon Speck Roquette Mozzarella. more...
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Losing 0.5 kg a Week
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-shiryu-'s Weight History
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