Weigh In record (no journal entry) for 03 July 2024
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75.1 kg
Lost so far: 0.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 13.44g | Prot: 25.67g | Carbs: 35.64g.
Lunch: Alfamart Ikan Pindang, Telur Goreng, Pecel Sayur, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. more...
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Gaining 2.8 kg a Week
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echalestari12's Weight History
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