Weigh In record (no journal entry) for 09 July 2024
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84.9 kg
Lost so far: 14.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 56.16g | Prot: 64.11g | Carbs: 289.85g.
Breakfast: Mürbteigkekse, Arla Kaergarden, Bäcker Bachmeier Bayerische Laugenstangerl, Ahoj-Brause Brausepulver, Kinder Schoko-Bons, Hofmann Menue Curryhuhn mit Ananas, Reis. more...
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Losing 0.8 kg a Week
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