Weigh In record (no journal entry) for 09 July 2024
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 52.10g | Prot: 68.40g | Carbs: 133.58g.
Breakfast: Kapal Api Kopi. Lunch: Dua Kelinci Sukro Original, Ikan Tongkol, Sayur Campuran, Telur Ceplok, Nasi Putih. Dinner: Telur Puyuh, Soto Betawi, Tempe Mendoan, Nasi Putih, Campina Es Krim Hula Hula Tape Ketan Hitam. Snacks/Other: Sempol. more...
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Gaining 0.6 kg a Week
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sakinaya.lalita1's Weight History
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