Weigh In record (no journal entry) for 19 October 2015
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62.2 kg
Lost so far: 1.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2015:
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915 kcal
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Fat: 9.59g | Prot: 56.81g | Carbs: 149.18g.
Breakfast: Печеное Яблоко. Lunch: Юнимилк Биобаланс Кефирный 0%. Snacks/Other: Finn Crisp Сухарики Ржаные, Вафли, Простоквашино Молоко 3,2%. more...
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Losing 2.1 kg a Week
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Kireeshka87's Weight History
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