Weigh In record (no journal entry) for 17 October 2015
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62.8 kg
Lost so far: 1.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2015:
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777 kcal
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Fat: 28.03g | Prot: 83.82g | Carbs: 44.28g.
Breakfast: Простоквашино Молоко 3,2%, Варенье, Вареное Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Юнимилк Биобаланс Кефирный 0%, Fish House Кальмар Стружка. Snacks/Other: Добрый Сок Мультифрукт, Курага, Сыр Российский, Царицыно Ветчина из Индейки. more...
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Losing 3.5 kg a Week
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Kireeshka87's Weight History
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