Weigh In record (no journal entry) for 18 September 2015
|
62.9 kg
Lost so far: 1.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2015:
|
866 kcal
|
Fat: 33.90g | Prot: 69.72g | Carbs: 54.10g.
Breakfast: Магнит Яблоко, Вареное Яйцо. Lunch: Куриная Грудка Отварная. Dinner: Красное Столовое Вино, Бастурма, Вареное Яйцо. Snacks/Other: Нескафе Кофе, Мёд, Пестравка Молоко 3,2%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kireeshka87's Weight History
|