Weigh In record (no journal entry) for 08 July 2024
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81.7 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 60.00g | Prot: 70.05g | Carbs: 92.17g.
Breakfast: Vital Proteins Collagen Peptides, Coffee, Scrambled Egg . Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Frigo Freshly Shredded Parmesan Cheese, Egg, Great Value Canned Chunk Chicken Breast. Dinner: Market Pantry Light Ranch Dressing, Lettuce Salad with Tomato, Gorton's Fish Sticks. Snacks/Other: Fresh & Easy Fresh White Peach , Voortman Sugar Free Chocolate Chip Cookies, Air Popped Popcorn . more...
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Gaining 0.1 kg a Week
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Emmy Dee's Weight History
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