Weigh In record (no journal entry) for 31 January 2016
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80.6 kg
Lost so far: 7.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2016:
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794 kcal
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Fat: 25.13g | Prot: 51.58g | Carbs: 92.68g.
Breakfast: Лимак Хлеб Подовый, Жареная или Запеченная Курица, Гречневая Каша, Кофе (из Молотых Зерен). Snacks/Other: Каждый День Цветочный Мед. more...
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Gaining 2.8 kg a Week
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MILA Lugansk's Weight History
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