Weigh In record (no journal entry) for 08 July 2024
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67 kg
Lost so far: 18 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 67.95g | Prot: 61.18g | Carbs: 233.57g.
Breakfast: Помидоры, Галя Балувана Чебурек. Lunch: ТМ 1 Сыр Сулугуни, БКК Лаваш Кавказский, Яблоки, Малина. Dinner: Арбуз, Омлет или Яичница. Snacks/Other: Big Bob Попкорн Солоний, Яблочный Сидр. more...
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Losing 3.5 kg a Week
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interludev's Weight History
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