Weigh In record (no journal entry) for 08 July 2024
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81 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 49.70g | Prot: 54.51g | Carbs: 256.16g.
Breakfast: Mulino Bianco Cioccograno, Coop Latte di Soia con Calcio, Fichi Caramellati, Tigelle. Lunch: Crostata di Ricotta e Cioccolato, Pasta al Forno, Pattini Crostatina. Dinner: Cicoria, Zuppa di Fagioli. more...
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steady weight
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ALE722020's Weight History
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