Weigh In record (no journal entry) for 08 July 2024
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 17.54g | Prot: 16.02g | Carbs: 63.95g.
Lunch: Pepaya, Semangka, Pastel Tutup, Pepaya, Sunpride Banana. more...
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Gaining 0.1 kg a Week
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